PSB Fitness services

Need a toned physique? Muscle gain? Effortless weight-loss plans? Or even if relaxation is what you're looking for, we've got it all! -Cardio Sessions Here at PSB Fitness, we provide energy-fueled cardiovascular sessions to not only help you reach your desired weight and body shape but, most importantly, leave the gym with a positive mindset … Continue reading PSB Fitness services

Student Fitness Amenities Mississauga

PSB Fitness' new exclusive student membership includes free workout classes daily and access to amenities in Mississauga nearby Square One. PSB Fitness is happy to offer Sheridan College students access to free classes offered in our fitness club. With an ever-growing list of activities to do in a group workout including:  yoga breathwork cross fit kick … Continue reading Student Fitness Amenities Mississauga

PSB Fitness Center Grand Opening is Sheridan HMC & Davis

Now it’s here we are opening the first ever Gyms in Sheridan college campuses and we are proudly to present that PSB is here for you! PSB will be here for you to: lose weight gain muscle Increase your stamina Training for professional sports have more confidence be a better version of yourself And so … Continue reading PSB Fitness Center Grand Opening is Sheridan HMC & Davis

Introducing PSB Fitness Rewards!

Get Rewarded! Along with your PSB Fitness Membership, you can earn rewards every time you visit the gym and do activities! From free smoothies and snacks to free personal training with our experts. The rewards are endless as long as you stay fit and healthy with us. Plus, members can enter contests for a chance … Continue reading Introducing PSB Fitness Rewards!

PSB Fitness Canteen

A little taste of the PSB Fitness Canteen Now our fitness center has a place specializing in healthy eating, the PSB Fitness Canteen. Come and visit our facilities and change your eating habits, after all, it is never too late for you to have a healthy diet and a better quality of life! The PSB … Continue reading PSB Fitness Canteen

Sheridan PSB Loyalty Card

Understand the benefits of exercising and how our Sheridan PSB loyalty card is aligned with your interests Have you heard about the PSB Fitness or the Sheridan PSB loyalty card? Our purpose is not to be a fitness centre, but instead, bring together meaningful content using our website and social media, a trustful and qualified … Continue reading Sheridan PSB Loyalty Card

Summer Ready Program HMC

PSB Fitness offers the Summer Ready Program HMC of a lifetime! Join now to look better, feel better, and do better! What is Summer Ready Program at HMC? The Summer Ready Program HMC launches at the start of every year and ends in April. If you miss this round, there is another one from April … Continue reading Summer Ready Program HMC

Sheridan College fitness room

Sheridan college Fitness room: PSB Fitness You can now have access to the Sheridan college Fitness room called PSB Fitness at two different locations! Sheridan college fitness room is located at the college campus at two different locations (Mississauga and Brampton). It offers services such as personal training, food, drinks, lockers, In-house smoothies, meditation studio, … Continue reading Sheridan College fitness room

fitness and training for students – PSB Fitness Sheridan College

Where can we find a good fitness club? Fitness and training for students? With high tech equipment? Reasonable price? Good staff? Exceptional results? Convenient? All the question has just one answer “PSB Fitness”. Training and fitness for students. PSB FITNESS AND TRAINING CENTER PSB fitness center is located in the east wing of HMC campus.In … Continue reading fitness and training for students – PSB Fitness Sheridan College

KETOGENIC COFFEE AT SHERIDAN COLLEGE MISSISSAUGA

        What is Ketogenic? It is 2020 and the craze for Ketogenic Coffee, better yet Ketogenic ANYTHING has been the main dietary trend for all people in different shapes and sizes; mainly for those who are trying to stay fit and lose weight. But what is a Ketogenic diet you must say? … Continue reading KETOGENIC COFFEE AT SHERIDAN COLLEGE MISSISSAUGA