PSB Fitness Center Grand Opening is Sheridan HMC & Davis

Now it’s here we are opening the first ever Gyms in Sheridan college campuses and we are proudly to present that PSB is here for you!

PSB will be here for you to:

lose weight
gain muscle
Increase your stamina
Training for professional sports
have more confidence
be a better version of yourself
And so much more…

In Addition PSB strive to give you a better eating and training habits and to have a better Quality of life.
PSB offers:

At PSB
• Personal Training.
• Weight Training.
• Daily Fitness Classes.
• Time Management.
• Diet Nutrition.
• Virtual On Demand Classes.
• Hot Yoga.
• Premium Equipment.

At Home
• Personal Training.
• On-Demand Classes.
• At-Home Workout And Exercises.
• Recipes And Nutrition Content.
• Daily Live Stream Classes And Workouts.

Tips and Tricks to get the most out of your workout/ Diet Plan.
As you settle into an active lifestyle, Above all you will want to learn which fitness routine it will give you the most energy and the best results and PSB will be here for you and help you make that happen.
Why you should join PSB fitness:


• $0 Joining Fees.
• No Commitment, no regrets.
• Cancel Anytime.
• 1 Hour On-Boarding Session Per Adult With A Personal Trainer.
• $25 Spa Credit.
• Digital Featuring Apple Fitness+.
• Nutritional Discounts.
• Social Events.
• Unlimited Small Group Training.

Locations:

Sheridan College Davis 7899 McLaughlin Rd, Brampton, ON L6Y 5H9
Sheridan College HMC 4180 Duke of York Blvd, Mississauga, ON L5B 0G5

Become A Member
Talk To Our Team
416 845 9406 – Monday to Friday 9 a.m to 5 p.m
Or Send Us An Email
PSBFitness@sheridandavis.ca.

Follow us on social media and learn more about the PSB Fitness Canteen
Instagram
Facebook
Twitter

PSB fitness Club 24/7

Yoga Classes
Hello Friends,
WELCOME TO PSB FITNESS CLUB

DO NOT JUST THINK ABOUT IT, DO IT

Are You interested to be healthy and fit? Here, we are to help you. The main goal of PSB Fitness is to provide facilities to people who want to stay fit, active, and live a healthy life at easily accessible locations. PSB Fitness is a fitness Gym that will provide exceptional services, equipment, and products according to their customer’s preferences. PSB Fitness offers various classes such as yoga, massage, and cycling to members which will help them to reduce their depression, anxiety, stress and strengthen their immune system. The gym will provide members with the most advanced equipment for the people according to their choices and their age requirements. PSB Fitness will provide the personal trainer and customized meal plan according to member’s body type and needs. Energy drinks, low-calorie meals, and snacks will be provided which will help to boost their energy.

personal trainer correcting the posture at PSB

Confused about how to get a Membership?

Just come into the club and our employees will lead you and explain more about it. you can also fill our online foam through the PSB Fitness club website.
There are different membership plans for people according to their needs and preferences. The three membership plans that PSB Fitness will offer are:

1. Bronze for $15/ month
2. Gold for $30/month
3. Diamond for $40/ month

PSB Fitness App

Logo of PSB Fitness

PSB Fitness has decided to be creating a new company app that makes it easy for you as the customer to reach out to us. Reaching out to be all customers or members at the same time is gone be possible and save time for them. With help of this app, You can book their appointment with psychotherapists. You can record Your activity and follow your diet. This app also helps with an online class so you can work-out at home too.

FIND A LOCATION :
Address:
1.Sheridan College HMC Campus (Mississauga), building A, Ground floor 4180, York Blvd, Mississauga, ON L5B 0G5

2.Sheridan College Davis Campus (Brampton), building J 7899, McLaughlin Rd, Brampton ON L6Y 5H9

FOLLOW US ;

PSB Fitness Club Instagram PSB Sheridan Facebook page PSB Fitness Club Twitter

COMMON LINKS:

Contact us
FAQ
Membership

PSB Personal Trainer HMC and Davis

Are you struggling with getting in shape in this pandemic or are you a beginner to fitness regimes? Looking for a motivator to keep you dedicated to physical training in an innovative way? Here we are, with certified PSB Personal trainer at Sheridan’s HMC and Davis Campus. The team of certified trainers will guide you on this journey of physical fitness. They also offer live, recorded and in — person one on one training sessions.

Girl lifting a kettle bell

You must be thinking why do we need a personal trainer when we can exercise on our own? Isn’t that for pros and wannabe athletes? The answer to your questions is NOT necessarily – the benefits of personal training extend beyond super goal-oriented athletes.

Whether you’re someone who is just starting their fitness journey or a seasoned gym goer. PSB Fitness club’s team of personal trainer helps you meet your fitness goals faster, safer and more effectively. They help you gain better results or simply learn to enjoy exercise more than you ever thought was possible.

The benefits of personal training can be endless. Here we are with some of them and tips on how you can make the best of having YOUR PERSONAL FITNESS MENTOR.

INDIVIDUAL EXPERT ADVICE

personal trainer correcting the posture at PSB

In a world diluted with influencers and fitness “pros”, you can’t beat expert advice from a qualified and experienced professional.

A qualified PT is the expert you need to provide you tailored advice and exercises, whether your goal is to:

Complete your first marathon or triathlon
Improve your sporting game
Charge up your training
Maximize your time and effort

SAFE, SUITABLE & SPECIFIC PROGRAMMING

Everyone’s goals differ therefore, investing in a PSB Personal Trainer at Sheridan’s HMC or Davis Campus means you get:

Personalized training sessions.
Encouragement and guidance on how to try new movements, and workouts.
A wider variety of exercise in your training routine.

Safe and suitable programming is one of the top benefits of personal training and particularly important if you have any contraindications to exercise, injuries, pre/post-natal or post-menopausal.

MOTIVATION & ACCOUNTABILITY

When exercising on your own it can be easy to skip a session, snooze your alarm clock or cheat a set. A personal trainer will keep you accountable and push your workouts to the next level while providing motivation throughout each session and the duration of your program.

FRESH IDEAS & INSPIRATION

It can be easy to fall into the same workout habits and eventually get bored with your workout routine. In addition to affecting your mood and motivation, this is a common cause of training plateau and you may be le

Personal Trainer at PSB Sheridan

ft wondering why you’re not seeing results from working out.
A personal trainer can bring much-needed variety and a fresh perspective and new viewpoints to challenge both your body and mind. You can use these learnings and inspiration even after your PT program ends.

SUPPORT

One of the perhaps fewer known benefits of personal training is that it’s much more than fitness. Personal trainers act as unofficial therapists and can provide a great source of connection. Sure, they’ll help you reach your fitness goals, but they also care about your well-being and can assist in improving not only your physical, but mental health.

OH! OH! Before You Go…

Here, you can enjoy an hour of free personalized training session with our certified personnel, who is ambitious and dedicated towards you. They are industry experts who have a lot to offer to you with routines including HIIT, Core/ Strength workout, Zumba, Pilates and so much more.

And if you are a STUDENT, enjoy free meals and workout days with your Sheridan PSB Loyalty Card at our all natural and healthy PSB Fitness Canteen.

Don’t worry about the location if you are in GTA because we are situated not only at Sheridan Davis Campus but also at Sheridan HMC Campus

Contact Us

PSB Sheridan Facebook page PSB Fitness Club Instagram PSB Fitness Club Twitter

PSB Fitness-Sheridan

Introduction

Healthy body is very important for everybody to have. If someone is struggling with obesity, he/she would have chances of having several diseases. As we always listen that obesity is the cause of diseases. That’s why everyone should have a goal for them to focus on their body with rest of other important tasks in the life. People cannot live happily if they don’t have a fit body. So, everybody should take interest in the recreational activities.

A beautiful girl and her well-built boyfriend are greeting each other with a high-five. They are happy to see each othr in the gym. Young people are ready to start their workout

Why Fitness Clubs?

For those who are very concerned about their health and fitness, we have developed Pilon School of Business, fitness club, that will help you to Achieve a healthy lifestyle PSB fitness is a way for good health that will provide you a lot of activities and exercises like racquet sports, Swimming, Squash, Bodybuilding, massage services, yoga. Following are the some of Health benefits that you will be getting from PSB Fitness:

Exercising
Woman exercising

-By joining PSB fitness, you will be getting improved health with muscle strength, joint mobility, and blood circulation.
-Additionally, motivation to think about your health and weight loss will be provided with our experienced fitness trainer.
-Moreover, you have access to different kind of equipment here.
-It is very important to have access gym equipment when you are trying to get in shape, as it helps you to build your body and weight loss.
-You will be decreasing your anxiety and depression.
-That will also help you to improve you brain functioning and memory improvement.
-Life spam will also be increased.
Prices to get the membership:
One day pass =$2
Weekly pass =$12
Biweekly pass =$20
Monthly pass =$35
Bi-annually pass =$210
Annually pass = $400
These Monthly, Bi-annually, and Annually pass will include all the services. Prices are so reasonable for all the local and international students as well. We are making it affordable to everyone, as most of the students in our area are international students. That’s why, we are trying ourselves best that everyone can take the advantages of these clubs.
Apart from this, you will be getting access to our digital app to get online training with the monthly, Bi-annually, and Annually passes. An Online trainer will be provided to you to get training of different events.
Constant Price Strategy:
We are creating a strategy for our PSB Fitness that there will be constant price for everybody to treat people equally. Unlike other fitness clubs we will be dealing everyone equally. Everyone will be paying same amount of money to buy the passes, whether he is a Sheridan student or the coming from other colleges.
There will be same price for the pass for people who are coming to clubs or are getting online training through our digital app. Members will be provided experinced trainer online and in clubs with same amount.
Main Locations:
Our main locations are:
Davis Campus, Sheridan College, Brampton
HMC Campus, Sheridan College, Mississauga
Call to action:
At the end we would like to say that healthy and fit body is very important for everybody enjoy the life to the fullest. There are several ways to do so. But the only thing that can make you successful to achieve this goal is joining fitness clubs, where you will be getting motivations and inspirations to do something for your body. Therefor PSB Fitness is the only way that you should adopt. It is reasonable for all.
To join follow us on:
Instagram

For other help click here.
Contact: info@psbfitness.ca

fitness and training for students – PSB Fitness Sheridan College

Where can we find a good fitness club? Fitness and training for students? With high tech equipment? Reasonable price? Good staff? Exceptional results? Convenient?

All the question has just one answer “PSB Fitness”. Training and fitness for students.

Exercising
Woman exercising

PSB FITNESS AND TRAINING CENTER

PSB fitness center is located in the east wing of HMC campus.In Addition, the fitness center is fully loaded with high tech gym equipment. Above all, the mentors have years of experience with fitness and diet. The prices are very reasonable and are budget friendly.

Fitness and health test – fitness and training for studentss

There is an option for the beginners for testing their health and fitness status.
In this program first of all we do a health checkup by taking blood and urine samples of the person. Moreover, this tests show the blood level, salt level, water, iron, calcium, nutrients and other crucial indicators. In addition, this helps to provide training according to the health status to avoid body malfunction.
The other test that we provide is a fitness test. Moreover, this helps to know the physical status of the person. we recommend the exercises that align with he person’s physical status.

Fitness and training for students and an advice!

Studies are important, but, health is equally important. With ongoing studies, students should also focus on studies. Because, health is wealth.Moreover, Sheridan College understands that the income of students remains limited. By taking that into consideration, we provide not only budget friendly offers but also convenient packages.

Not only physical fitness but the experts also helps to improve mental health. There are various mental health programs. For instance, Yoga classes, meditation and more.

Exercising brain. Brain lifting weight

What we offer:

We offer various services like…

Location:

The location is I the heart of Mississauga downtown. In other words, the transit is very convenient as the bus terminal is exactly opposite to the premises.

Equipment for students:

The subscription includes the usage of the equipment. Above all, the fitness equipment is made of high-tech machinery. Every equipment is frequently cleaned and sanitized. Moreover, the equipment consists of Cable machines, Cardio machines, free weight and more.

Free trials for fitness and training for students:

We give free three-day trials to the students who sign up to PSB fitness center.

Supplements

Supplements are provided with natural and high quality ingredients.

Our Staff:

Our staff is full experienced and highly knowledgeable individuals with friendly nature.

Discounts and Offers:

We provide few discounts and offers your first sign up.

Perks

  • Well maintained and fully loaded equipment
  • Free 3-day trial
  • fitness and health tests for free
  • Experienced and highly professional staff
  • Clean and tidy premises
  • Convinent location
  • What else you want

    How students apply?

    Trust us, it is very simple. Just visit the HMC campus and ask for the subscription. Or you can also visit the website for more information. Just sign up for the membership get get our first sign up offers.

    So….. It’s time to take the first step

    Sign up now!

    Where are we?

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