Affordable Gym Membership for Students | PSB Fitness

Affordable Gym Membership for Students — No Compromises on Your Health

Being a Sheridan student means something’s gotta give. Classes, assignments, part-time job, maybe a relationship. Health usually comes last. And when you look at gym memberships—$50, $60, $80 a month; it is easy to see why. That money could go toward rent, food, or literally anything else. But here’s the thing: you don’t have to choose between your budget and your health. PSB Fitness offers affordable gym membership for students at $19.99 a month. That’s less than a coffee per week. No catch.

Why Affordable Gym Membership for Students Actually Matters

Look, stats say 45% of Canadians are barely making it paycheck to paycheck. For students, it’s worse. You’re juggling part-time retail hours, student loans, and trying to eat decently. A $60 gym membership feels impossible.

But here is what happens when you skip the gym: stress builds up. Your sleep suffers. You’re tired in class. Your focus tanks. And over time, you’re spending money on other things trying to feel better—energy drinks, takeout, stuff you don’t need. A proper workout costs nothing and fixes all of it.

That’s why we built affordable gym membership for students. Not cheap in a corner-cutting way. Just smart pricing that doesn’t ask you to choose between your health and your rent.

Affordable gym membership for students enjoying group fitness classes at PSB Fitness

Our Pricing Model

$19.99 per month. That’s it. But here’s what you actually get:

  • Full gym access (equipment, facilities, all of it)
  • Free first month (try it, no risk, no credit card required after)
  • Personal trainer guidance (included, not extra)
  • Group fitness classes (included)
  • Nutrition basics from trainers (included)
  • No hidden fees, no “activation charges,” no monthly surprise bills

Flexible payment: monthly, semester-by-semester, or yearly (save more if you commit). You choose. This pricing model is built for you, the student who wants real results without the financial stress

Affordable gym membership for students at PSB Fitness costs just $19.99 per month

On Campus Means You Actually Go

Real talk: most students don’t go to the gym because it’s inconvenient. You’d need a car, or 20 minutes of transit, or it’s across town. By the time you factor that in, you’ve already talked yourself out of it.

PSB Fitness is on the HMC and Davis campuses. You can work out before class, between study sessions, or right after work. That’s the real affordability—it’s not just the price, it’s that you’ll actually use it.

No Judgment, Just Support

A lot of students don’t go to gyms because they’ve never been. You don’t know how to use the equipment. You don’t want to look stupid. You’re worried about judgment.

We get it. That’s why our trainers teach beginners how to lift safely, how to structure a workout, and how to actually feel confident in the gym. It’s included in your affordable gym membership for students. Not an extra $50 per session somewhere else.

PSB Fitness personal trainers teach affordable gym membership students proper form and gym safety

The Real Win

The reason affordable gym membership for students matters isn’t the savings. It is that when it costs less than a coffee per week, you remove the mental block. You go. You build a habit. After a few weeks, you feel better. After a few months, you can’t imagine stopping because it is now a lifestyle.

That habit—that actual health practice—is worth way more than the money. And it sticks with you way after graduation.

Start Today

Ready to stop choosing between your budget and your health?

Don’t let another semester pass without investing in your health. Your body and mind will thank you.

Your first month is free. Zero commitment. Use it to try classes, work with a trainer, meet other students who get it. Prove to yourself that fitness doesn’t have to cost a fortune.

Student Fitness | PSB Fitness is Coming to a Campus Near You.

Hey Bruins!

Sheridan  College is proud to announce PSB Fitness, a brand new, top of the line fitness center located at Davis and HMC Campuses, specially designed to improve student fitness. Located directly on campus PSB Fitness has made it easier than ever to stay active, reduce stress, and include fitness into your busy schedules.

guy deadlifting
(Pexels, 2026, Photographed by Victor Freitas)

Why Consider PSB Fitness?

Staying healthy has never been this easy. Founded by two former PSB graduates Jessie and Matt, PSB Fitness was created for busy students who want to stay healthy and active by offering an affordable, convenient, premium fitness center gym that can be added into their busy schedules at any time.

PSB Fitness has worked hard to ensure that students of ALL fitness levels can feel confident in taking the next step towards their fitness journeys.

What to expect

Student Working Out
(McCoy, 2026)
  • Personalized fitness support
  • Modern equipment
  • Advanced safety measures
  • Experienced personal trainers
  • Guided workout plans
  • Meal plans

What’s to come?

PSB Fitness is launching an onsite gym & fitness center for Sheridan students at HMC & Davis campuses for the upmost convenience. Whether your looking to build strength, stay healthy, or simply fill a gap between classes, PSB Fitness has everything you need and more to achieve your health & wellness goals.

New to working out? Don’t worry, we’ve got you covered.

If you’re feeling stressed or anxious about being in a gym environment, PSB Fitness offers FREE guided walkthroughs on how to safely use equipment so students can learn how to use machines more confidently.

Similarly, students can opt in to receive weekly nutrition guides & workout plans via their student emails.

Student Fitness Friendly

The mission is simple, to create a welcoming environment where students feel supported, and given the opportunity to workout at a premium gym but for an affordable price.

Pricing options:

  • Standard memberships: $19.99/month
  • Semester Package: $49.99/month

LIMITED OFFER Students that sign up during launch get their first month free!

Memberships will automatically be added to your Sheridan OneCard allowing for a seamless transition between classes and reduce waste consumption by eliminating the need to carry extra plastic bulk.

Join Today!

Student Fitness Schedule

The fitness center gyms are strategically located on campus making it easily accessible to students before class, between classes,  or after classes. Students can find the Fitness centers located in the C-Wing on both HMC and Davis campuses.

The location allows students to integrate fitness into their daily lives without disturbing their schedules by traveling off campus, thus creating both a convenient and reliable option in order to maintain a healthy, active lifestyle.

Sheridan College, PSB Fitness

Join the 30-day Student Fitness Challenge!

To celebrate the launch of PSB Fitness Sheridan is inviting all students to participate in a 30-day fitness challenge, where you can expect

  • Personalized Programs
  • Nutrition tips
  • Meal plans
  • Workout Plans

Additionally, Sheridan is giving away swag bags with Sheridan apparel (gym bags, water, bottles, towels, etc.) to students who participate in the 30-day fitness challenge! Share your student fitness progress on Instagram, TikTok, and Facebook by using the hashtags:

#PSBFitness30DaysChallenge

#BooksDownWeightsUp

Follow us on TikTok, Instagram, Facebook and Twitter, @PSB Fitness where you can find videos and posts such as gym ettiqute, safely in the gym, nutrition tips and tricks, weekly campus gym updates, and even community spotlights!

Bruin Strong

The inclusion of an onsite gym to helps contributes to campus life in creating a culture and community of likeminded people. It provides students the opportunity to socialize, develop healthy habits, and share your progress along the way.

PSB Fitness couldn’t be prouder to work alongside Sheridan and it’s wonderful students.

We hope to see you there!

Got more Student Fitness Questions?

If you’re a current or future Sheridan Student and wanting to know more information before joining please visit here.

For further inquiries or questions please call or email:

  • psbfitness@sheridancollege.ca
  • HMC: (905) 845-9430
  • DAVIS: (905) 459-7533

PSB Fitness, Ease of Access!

Going to the gym might become a hassle. Having to balance your classes, your job, as well as travelling to get your daily exercise. With PSB Fitness, the gym is just seconds away from your classes! Built into the campus are the gyms that you can get your daily exercise in, without the hassle of having to travel to different places! We offer everything that is needed for a full workout, so no need to pay all the extra fees for different gym! Just come to PSB Fitness and start your workout journey today.

With the latest, and brand new equipment, there is everything you’ll ever need. Equipment gets serviced regularly at the end of each week to make sure everyone stays safe while reaching their goals.

PSB Fitness services

Need a toned physique? Muscle gain? Effortless weight-loss plans? Or even if relaxation is what you’re looking for, we’ve got it all!

-Cardio Sessions
Here at PSB Fitness, we provide energy-fueled cardiovascular sessions to not only help you reach your desired weight and body shape but, most importantly, leave the gym with a positive mindset to take on whatever the world has in store.

-Massaging services
I know studying and working can get stressful but don’t worry, with one Massage session, not only will relaxation take over, but muscle soreness, stiff joints will be put to rest by the best Massage therapists in the area!

-Yoga

“The body is willing, but the mind won’t follow.” A quote that couldn’t be more true. However, by implementing yoga regularly in your lifestyle, you’ll be unlocking paths in your mind that you never knew existed. A foggy mindset can derail goals, life plans and ambitions, and a 45 minute Yoga session on a regular basis will help you take control of the most powerful tool of all, the mind.

With all those exceptional services, exceptional prices for your comfort are unmatchable! Don’t believe it? Well, take a look.
$49.99 monthly, all services are included.
$39.99 monthly, is the base price
$9.99 daily, all services are included.
Personal trainers have extra costs

PSB Fitness Center Grand Opening is Sheridan HMC & Davis

Now it’s here we are opening the first ever Gyms in Sheridan college campuses and we are proudly to present that PSB is here for you!

PSB will be here for you to:

lose weight
gain muscle
Increase your stamina
Training for professional sports
have more confidence
be a better version of yourself
And so much more…

In Addition PSB strive to give you a better eating and training habits and to have a better Quality of life.
PSB offers:

At PSB
• Personal Training.
• Weight Training.
• Daily Fitness Classes.
• Time Management.
• Diet Nutrition.
• Virtual On Demand Classes.
• Hot Yoga.
• Premium Equipment.

At Home
• Personal Training.
• On-Demand Classes.
• At-Home Workout And Exercises.
• Recipes And Nutrition Content.
• Daily Live Stream Classes And Workouts.

Tips and Tricks to get the most out of your workout/ Diet Plan.
As you settle into an active lifestyle, Above all you will want to learn which fitness routine it will give you the most energy and the best results and PSB will be here for you and help you make that happen.
Why you should join PSB fitness:


• $0 Joining Fees.
• No Commitment, no regrets.
• Cancel Anytime.
• 1 Hour On-Boarding Session Per Adult With A Personal Trainer.
• $25 Spa Credit.
• Digital Featuring Apple Fitness+.
• Nutritional Discounts.
• Social Events.
• Unlimited Small Group Training.

Locations:

Sheridan College Davis 7899 McLaughlin Rd, Brampton, ON L6Y 5H9
Sheridan College HMC 4180 Duke of York Blvd, Mississauga, ON L5B 0G5

Become A Member
Talk To Our Team
416 845 9406 – Monday to Friday 9 a.m to 5 p.m
Or Send Us An Email
PSBFitness@sheridandavis.ca.

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PSB Gym in Sheridan

PSB in Sheridan
In todays time people have become more conscious and caring about what they eat and how much they eat because They want to keep themselves fit and healthy but sometimes they don’t get enough guidance and training to get their desired body because of some lacks in their nutrition and equipment. PSB Gym in Sheridan understands our audience to service them in a better way. PSB Gyms in Sheridan aims to serve people by fulfilling their needs.

What is PSB and its goal?
PSB is fitness Gym that is opened at two locations within the Sheridan college campuses at Brampton and Mississauga.
Our goal is to help people who want to stay fit and healthy in their life by provide them products and services at easily accessible locations.
Our Gym provides various products and services to customers according to their needs. Furthermore, we have various membership plans that may fit in customers budget and preferences.

Cost of Plans:
Bronze for $15/ month
Gold for $30/month
Diamond for $40/ month

Most importantly, we offer our customers freedom to personalize their membership plans. They can pay additional charges for a service they want to include.

There is one thing that makes us different from our competitors and that is our service to provide snacks, drinks and workout meal because we believe that in a hectic and busy schedule people forget to complete their daily nutritional requirement and may feel dizzy or low in between or after the workouts. Therefore, our meals may help to boost your energy and complete the dietary needs.
chicken Salad
Smoothie

Our two main locations.
Brampton:
PSB Gym in Sheridan
Sheridan College, Davis Campus, building J
7899 McLaughlin rd, Brampton, L6Y5H9
click here

Mississauga:
PSB Gym in Sheridan
Sheridan College, HMC campus, building A
4180 York Boulevard, Mississauga, L5BOGB
Click here

Contact us:
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Online PSB fitness in Sheridan College

Virtual Gym:-PSB FACILITIES UNDER ONE ROOF!

A lot of people nowadays taking online PSB fitness classes and even working on different platforms online from home. So, with the same concept, we are going to introduce online gym sessions where people will get connected virtually on a single platform. In, this virtual session of the Gym they will not only going to learn only about weight lifting, here we are going to arrange the different sessions of weight lifting for those who love to do it, Aerobics session, Yoga session, Cardio as well under the guidance of highly professional trainer’s of each section. The most exciting part about our virtual gym is going to be the fees which are going to be flat $6 whether someone wants to attend the specific session or all the sessions on different days.

Virtual counseling:-

Secondly, with this whole new concept of virtual gyming people will going to have several doughts because as per the trend which we all were following earlier is that there is no concept of virtual sessions gyming. We, all have a set mentality that physical exercise can only get done in the gym where all the equipment is available but on the other side due to this pandemic, several things are been changed now. Way of working, studying, workout we all have a belief that it can only get done at a place where people are coming all together to perform the similar activity. In, a similar manner needs to make people understand how to take care of the health by taking virtual sessions, that’s why we have counselors, to them anyone can reach and ask for the solution of their doughts.

Online payment:-

Thirdly, to boost the economy during this time when people are struggling with cash because of less faith nowadays in paper money, so as our complete concept is based online so to contribute and to keep things more transparent with our clients and government as well we are accepting payments via Pay pal which is one of the most trusted and safe modes of payment. Via, accepting payments online will go to be easier for everyone to keep a record of their payments and it will go to be more helpful for us to gain more clients in a short period of time because the key if every business is trust and transparency. Till the time we will not go to win the trust of our clients we will unable to make this concept popular and successful.

Policy rewards are following:-

We are introducing the reward system here on the virtual platform as well. As, per this policy, whomsoever will going to perform the best will going to get reward points by which they can order the gym equipment and several other stuff as well but the condition is going to be that these points are going to be valid only for the internal store of our gym.
To judge the performance and to improve it we have arranged a separate panel of people who will go to inform the clients what they did wrong and how they can improve it. The thought behind this panel is, sometimes while taking the session the trainer might not able to focus on minor mistakes, so this panel will go to help our clients to improve that portion.

Available rewards you can redeem with PSB Fitness Rewards

Feedback session:-

Lastly, the most unique concept which we have introduced is that we are going to arrange a feedback session which will go to be one on one. In this session, the trainer will go to ask their trainers that what things they learned and about their likes and dislikes about the session. So, via this session, we will be able to minimize the number of errors and will gonna fulfill our words that we are the ones who took the initiative of this virtual gyming concept and doing our best to make it successful with all the possible improvements. This session will also go to be helpful for us to make a good market image as well.
Workout from home

Finding time to workout as a student? Workouts and supplements in Mississauga

Being a student is often stressful and is tiring. How can it be possible to find time and energy during those busy weeks in college for a workout? Having little time to cook or a bad sleep schedule can interfere with a workout. We can help you find workouts and supplements in Mississauga, thanks to its hot spot for students. Luckily for you, we have a set of tricks to help you want to exercise and have every tip on your side to have a nice workouts and find supplements in Mississauga.

Depiction of a fitness room with person exercising in the background
Its not always easy to go to the gym, but once there, stay committed!

1. Create some achievable and healthy goals

It is very important to set some minimal expectations and goals throughout the year. Having a set of small but consistent goal will keep you motivated while increasing in difficulty to adapt to your rhythm. Try to choose a set of muscles or body parts you would like to focus on, or choose a general workout for the whole body, and create a timeline on your calendar. As you progress through the set of goals you are making, put them in your calendar for a regular goal to look up to. Try scheduling regular and short sessions at first, then progressively increase the time throughout your weight loss program.

2. Perception can break everything – See a workout as a positive way to remain active and health

It can be difficult to energize and push ourselves to go to the gym. And the motivation lies in here: A negative attitude when starting a workout will eventually be associated to a workout. It can be difficult to break from that tie once its done, so its often recommended to keep a smile and look at the bright side. By doing so, you will stop looking at the time spent as waste, but rather feeling better in your skin, feeling like having achieved something and being exhausted by a proper workout that will help you lose weight.

3. Supplements and vitamins are a good source of energy and help building muscle

It is important to have the right nutrients to workout and build muscle. As student often tend to eat the same food, there is a lack of certain essential nutrients that are available in supplements and vitamins, to provide your body with what it needs to build muscle, particularly fibre, proteins, and vitamins.

Did you know? PSB Fitness offers low-priced options for supplements and vitamins and are conveniently located in the fitness centre entrance. You can purchase them through your fitness card for quick and easy payment!

Picture of large bottle of power supplements for gym workouts
You can quickly buy between our large selection of supplements and vitamins to keep you energized!

4. Take it like a class, but without stress

Once you have your goals, schedule, positive attitude, and nutrition, you are ready to get going, right? The first step is often the most difficult one, so this tip is important to use the tips above and make every minute in the workout count. Set your mindset so the workout is just as important as a class. Stick to the schedule you made in your calendar. Now is the time to push away excuses and get serious!

5. Join a club or a program!

To keep yourself entertained, motivated or simply socialize, groups and programs can be a big boost in getting excited about a workout. Look around your school, college, or university to find clubs. Your local gym may also offer weekly programs. This is the best method to keep you in the loop, motivated and even make new friends!

PBS Fitness logo with orange weight
Logo of the PSB Fitness location

PSB Fitness offers the Summer Ready Program HMC, a 16 week-long set of activities and benefits! You can sign up for this program online here, email summerreadyprogramhmc@gmail.com or call 416-600-4646 for more information! It certainly is a great place for Workouts and supplements in Mississauga.

Now that you have read our tips, you are ready to create your fitness program! You can inspire yourself from VeryWellFit’s workout plan or follow one of the pre-made programs from FreeTrainers.

Follow us!
Dont forget to follow us online at PSB Digital for our fitness programs, hours and special offers! Check out our Twitter, Instagram and Facebook pages for exclusive deals and events!

Introducing PSB Fitness Rewards!

Get Rewarded!

Available rewards you can redeem with PSB Fitness Rewards

Along with your PSB Fitness Membership, you can earn rewards every time you visit the gym and do activities!

From free smoothies and snacks to free personal training with our experts. The rewards are endless as long as you stay fit and healthy with us. Plus, members can enter contests for a chance to win great prizes!

How it works

The rewards system can be accessible whether you are using your PSB Fitness Card, Key fob, and/or mobile app, whatever you choose to present your rewards will be tracked. Every time you come to PSB Fitness; you will earn points that will accumulate leading to rewards. You also accumulate points while working out and doing activities. The more time you spend with us, the faster you rack up those points to get those sweet rewards. The rewards are not always the same. The rewards system is broken down into seasons, or 3 months, so you can claim the higher-tier rewards faster and keep the rewards fresh.

Rewards

On sign-up, you will be greeted by our seasonal welcome package which includes a PSB Fitness branded t-shirt, a PSB Fitness exclusive magazine, and the in-season reward. The rewards system has 50 tiers of amazing rewards! So good luck and have fun earning those rewards while you stay fit with us. All rewards in the season are exclusive only for that season. So, when you hit tier 50, do not be ashamed to flash that merch, and what better way to reward you while staying fit and active.

Rewards+

For the true PSB Fitness and gym fanatic, this rewards system is for you. If you have the Ultimate Membership Package, this will be included in your membership for free. If you are a regular member, no worries, you can still have it for the cheap price of $20. With the Rewards+, every new season, along with the seasonal welcome package, you will receive an exclusive PSB Fitness gym bag and PSB Fitness branded tumbler. There are also exclusive rewards only available to Rewards+ members in the rewards system. Rewards+ members also earn extra points when they visit and do activities. Sign up now and got those sweet rewards.

Social Club

PSB Fitness Social Club logo

Are you socially active? Are you a wannabe influencer? Join the PSB Fitness Social Club and earn rewards! Joining is free of charge. All you have to do is follow PSB Fitness’ social accounts and be socially active. Whether posting your daily gym gains or your post-workout smoothie, keep posting them, and don’t forget to tag PSB Fitness and you might be a featured member on our social accounts and the PSB Fitness magazine.

Contests

Every season, PSB Fitness will host contests to reward members. There will be contests and prizes to be won per month or per season depending on the event. So stay up to do date with our email mailers and notifications for future updates and contest information.

Bring-A-Friend Program

Friends together working out and having fun

Grab a friend and bring them into PSB Fitness and earn amazing rewards like a free membership for a year! The Bring-A-Friend program is PSB Fitness’ referral program that rewards you for every person you refer and bring to the gym. Besides, nothing is better than staying fit and having fun with your friends.

Come In!

So, what are you waiting for? With countless rewards and ways to earn them, sign up now and start earning points. You have no idea how fast your points will accumulate and earn those rewards whenever you visit PSB Fitness. There is no better way to get rewarded while staying fit and active. Join now!

PSB Fitness Locations

Sheridan College Hazel McCallion Campus
4180 Duke of York Blvd, Mississauga, ON L5B 0G5

Sheridan College Davis Campus
7899 McLaughlin Rd., Brampton, ON L6Y 5H9

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PSB free training initiative

The PSB fitness club is taking the lead in offering free home training to its customers and beginners in order to inspire them to live a healthier lifestyle. To get rid of the virus, people are now subjected to COVID-19 limitations and social isolation. As a result, people are only allowed to leave the house with the bare necessities, forcing them to maintain a sedentary lifestyle. Most workers operate from home, and students receive their education by distance learning, which makes them ill on both a mental and physical level. As a result, this is a huge step forward for PSB Fitness Club in delivering online instruction to fitness learners in order to help them achieve their goals.

Yoga Meditation
PSB fitness free online tanning

The PSB fitness club online training programs

Full body online evaluation and necessary diet training:
We give a virtual body check-up that involves online research questions about your physical and mental wellbeing, such as what you eat? how long do you sleep? how much mental activity do you participate in?, and what are your working hours and diet plan? As a result, trainers will provide you with the appropriate training that you need.

Yoga and meditation classes:
The aim is to include yoga and meditation instruction to help people improve their mental health. Almost every program has a short session available. And it is important to calm the consumer on a mental level so that they can consider the importance of their fitness.

Physical and mental fitness programs:
These activities provide the PSB free training project on both a physical and mental basis.

Cardio and body movement programs:
The PSB training programs involves dance and freestyle movements to improve the body and is mainly used for exercise.

we are offering free membership as well as large discounts on online programs.

It is a perfect opportunity for both new and current customers to take advantage of discount deals and loyalty schemes at the PSB fitness club. Customers should try a free session before entering the PSB fitness club, which will help them relax more. Furthermore, today’s people, especially the young and working populations, are fitness freaks. Leading to their hectic lifestyles, they are all searching for online training courses. As a result, PSB fitness club is attempting to reach the fitness aspirations of its target audience.

There are currently no equipment-based free training classes available!

The PSB fitness club has launched a free online training program that does not include any equipment and includes yoga, meditation, dance, and some fine movements to get the body sweating. Beginners and established Shoppers can also take advantage of 20-30-minute fast motivation programs. As a result, they will engage in physical and mental health activities. PSB Fitness also focuses on mental health in order to reduce their customers’ stress levels. As a result, they have some amusement and gaming activities, which lead to a sense of relaxation.


Loyalty programs at Fitness Centre


Check this link for more offers

Contact Us

Telephone No: (905) 845-9430
Email us: infopsbfitness@sheridancollege.ca

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