🎓 College life is busy—but your health shouldn’t take a back seat! 💪
Between classes, assignments, part-time jobs, and commuting, it can be difficult to find time to focus on your fitness. At PSB Fitness, we believe staying active should be simple, affordable, and convenient for every Sheridan student.
Our affordable student gym membership gives you access to modern equipment, a welcoming environment, and everything you need to build healthy habits without stretching your budget. Whether you’re just starting your fitness journey or looking to stay consistent, we’re here to help you every step of the way.
✨ Take a break from studying, reduce stress, boost your energy, and feel your best—all without leaving campus.
🎉 Start your FREE 14-Day Trial today and see how easy it is to make fitness part of your daily routine!
Stressed About School? Let Sheridan Help You Improve Mental Health and Academic Success
Are you new to Sheridan, Or are close to graduating? No matter where you are in your academic journey, college can be a scary time. Between balancing classes, schoolwork, part-time jobs, and maintaining a social life, most Sheridan students are under constant pressure. Over time, that stress begins to build, and suddenly you start having trouble focusing, you’re struggling to stay awake in class, and your performance is suffering.
It’s during times like these, that self-care matters most. PSB Fitness is here to help support Sheridan students not just physically, but mentally. Regular physical activity is a great way to start! According to the Heart & Stroke foundation, exercise has many long-term benefits including handling your stress, improving your mental health and feeling better in your body. Staying active is also a great way to improve focus, memory and energy levels throughout your school day. Fitness should not be seen as time taken away from studying, but a tool to improve it.
Modern Gym Amenities on Davis Campus | Photo by Sheridan College
PSB Fitness offers everything students need to build healthier habits, including:
Affordable Pricing for Students
Modern Gym Equipment
Group Fitness Classes for All Experience Levels
Personal Training Support
Fun Wellness-Focused Campus Events
A Supportive Community
It’s not just a place to work out, it’s a community of Sheridan students working to better their health and wellness!
Affordable Student Pricing
Part of being a college student is spending wisely. That’s why PSB Fitness is priced at $70 per semester and is already included in your fees making it easily accessible to Sheridan students.
To encourage that community focus, we’ve also launched the “Bring a Buddy” promotion. We encourage students to bring a non-Sheridan friend to try out a class or event, to receive a 1-semester refund on their membership. This further encourages Sheridan students to make fitness fun and social.
Convenient Location
One of the hardest parts of stay active is accessibility. PSB Fitness is located right on Sheridan College’s Brampton Campus and is Open 24/7! This makes it easily accessible wherever it fits into your schedule. So, whether you have an hour between classes or need to de-stress after a long evening class, the PSB Fitness is always close by. There are no long commutes, no limiting timings, just fitness whenever it works for you.
Community and Events
Your student coaches Jen and Alex | Photo by Ketut Subiyanto via Pexels
Fitness is easier when you’re surrounded by Sheridan students who share similar goals. It’s more than just a gym, it’s a community.
Throughout the semester, PSB Fitness will be hosting events such as;
Group Workout Classes: HIIT, and Pilates
Puppy Yoga
Group Meditations
Campus Runs
Social Events
This combination of events is designed not just to keep students active, but motivated and able to build friendships within the Sheridan community. Therefore, creating a more well-rounded and balanced approach to health and wellness.
Why PSB Fitness Is Different
Unlike most gyms, PSB Fitness provides Sheridan students with affordability, fitness, stress relief, and community all wrapped up in one. Our coaches are students first, helping you manage a life only another Sheridan student can understand. All while improve both your physical and mental well-being in the process.
PSB Fitness is designed to help you make the most of your college experience.
Ready to Move More, Stress Less and Thrive at Sheridan?
If you’re looking to Improve your body, as well as your mind with the Sheridan community, PSB Fitness is here for you.
Click the link to sign up for a class today! Or to learn more follow us on Instagram, TikTok & X!
At psb cultural clash lanes we offer a different experience of bowling right here on the campus! Our Multicultural Bowling Alley offers students and adults a refreshing escape from studies and work, providing a vibrant and culturally enriching environment. Students can enjoy the diverse themes like the mystique of ancient pyramids to the bustling streets of Tokyo, each lane in the alley offers a new adventure. People can easily immerse themselves in diverse cultures with every roll.
Worldly clash bowling in Mississauga
DISCOVER THE DIFFERENCE
What sets us unique is our commitment to give more than just a bowling alley. We offer an escape an opportunity for students to have fun, and broaden their horizons.What we are giving is to feel about the cultural immersion by stepping onto our lanes and journey around the globe. Each lane is themed after a different culture, from the mystical allure of ancient pyramids to the bustling streets of Tokyo. With every roll, you’ll experience something new and exciting.You can easily expand your cultural awareness and appreciation.
Vibrant Atmosphere: Our bowling alley isn’t just a place to play—it’s an experience. Step into the alley and feel the energetic and lively environment.Alley is completely customized with dazzling lights and energetic music. Whether you’re a seasoned bowler or a first-timer, you’ll feel the energy and excitement from the moment you arrive.
Convenient Campus Location: Located near Sheridan campus, Multicultural Alley is easily accessible to students. Whether you’re looking for a quick study break between classes or a fun hangout spot with friends, our proximity ensures that relaxation and entertainment are always within reach.
Worldly clash bowling in Mississauga
Community Hub: More than just a bowling alley, we’re a community hub—a place where students come together to relax, socialize, and create lasting memories. Whether you’re bowling solo, with friends, or as part of a campus club or organization, you’ll always find a warm and welcoming atmosphere at Multicultural Bowling Alley.
Worldly clash bowling in Mississauga
GET TO KNOW ABOUT DIFFERENT CULTURES WITH PSB BOWLING
In this technical and modern world people are very busy with their schedules.They just focus on the work and do not even know about the cultures and heritages around the world.That’s why we introduced the cultured themed alley .This bowling lane tell people about the different cultures and traditions around the world with the fun of playing.
Each lane here has different theme from indian culture of festivals and greek philosophy and mythology.From swedish culture to mexican,chinese,italian,japanese.
JOIN THE JOURNEY
Ready to embark on a multicultural bowling adventure? Gather your friends, lace up your bowling shoes, and join us at Multicultural Bowling Alley.whether you are looking for a fun night out or a break from the pressures of student life we have got you covered . Multicultural Bowling Alley is the talk of the campus and the ultimate destination for student fun and relaxation.
BOOK YOUR LANE TODAY
Don’t miss out on the excitement! Reserve your lane now and experience the thrill of multicultural bowling at Multicultural Bowling Alley. With affordable pricing, convenient campus location, and a vibrant atmosphere, we’re your go-to destination for fun on campus. See you on the lanes!
In our center we offer a great customer service for students who are looking to maintain a good healthy body shape and lifestyle. Our gyms provide customers with all amenities and services. We have two locations one in Mississauga and Brampton. Also we provide a exclusive deals and promotions for our Sheridan student. Most of the students needs support and clear negative energy, so we provide student friendly prices.
Why Our Gym?
*We are 24/7 gym steps away from the campus.
*Our machines are new and we care allot about cleaning and sanitizing for safety reasons.
*Our competitive student plans.
Our Equipment:
We Provide all kind of equipment
Our Prices:
Our Promotions:
Students who get their friends to join us will get 1 free premium month.
Going to the gym might become a hassle. Having to balance your classes, your job, as well as travelling to get your daily exercise. With PSB Fitness, the gym is just seconds away from your classes! Built into the campus are the gyms that you can get your daily exercise in, without the hassle of having to travel to different places! We offer everything that is needed for a full workout, so no need to pay all the extra fees for different gym! Just come to PSB Fitness and start your workout journey today.
With the latest, and brand new equipment, there is everything you’ll ever need. Equipment gets serviced regularly at the end of each week to make sure everyone stays safe while reaching their goals.
Firstly, we Provides something new to students and teachers. Secondly, if you are experiencing Exam anxiety? therefore, Join the PSB Fitness Club, where individully offer the best services and training programmes supervised by our professional trainers. Therefore you can start doing everything from hard exercises to peaceful yoga for affordable price. in addition PSB don't just offer peaceful yoga time we also provide swimming classes where our students can relax, and the next best thing is our student special prices that we offer to our Professors.in the same way, we also offer Fitness Zumba classes to get our students moving. according to Health-line "Exercise can reduce stress and produce feel-good hormones and chemicals in our brains, like serotonin and endorphins" however which means that the stress of school, financial everything leaves out the window once you start exercising. even though furthermore With our professional trainers as well as our students who are into personal training can help others and it can be a start of something new and different. Lastly, Join today the Affordable PSB Fitness Center Near you.
With PSB Fitness Center you can:
Manage Stress of Assignments, and Exams.
Keep Body in Shape.
Train to join Sports Clubs.
Be you and Better Version of you.
Affordable Services.
Price:
Firstly, we offer packages to Both students and professors
Basic:
First of all, we have the:
$5 Starting fee is required.
Thus, You have the option to cancel at any moment.
We also do Training in small groups.
You can also Yoga, Dance, and Fitness Classes are all available.
Ultimate:
Next, we have our
$10 Fees.
Cancel after a week.
Includes:
Cardio, Access to Virtual Gym, Free Fitness Training, and free Wi-Fi.
Premium:r
Thirdly, we have the
$20 Fees.
in like matter you can Cancel after two weeks.
In addition you can Bring a Guest.
As a matter of Fact it also Includes: Steam Room, hydromassage, 50% drink, Outdoor Boot Camp Summer. Locker available, One on One with the Personal trainer for 10 hours a week, Small Group Training.
Promotion:
Therefore we will be hosting Special Giveaway happening soon on our Instagram.
Furthermore, you can Join us now and start at $0 no fees and cancel anytime
Addition we will also be doing a Buy one get one free.
Although, we offer Affordable Prices at PSB For students.
Furthermore, Get something extra (e.g. gym bag, PT sessions, meal plan)
Location:
Sheridan College Davis 7899 McLaughlin Rd, Brampton, ON L6Y 5H9
Sheridan College HMC 4180 Duke of York Blvd, Mississauga, ON L5B 0G5
