Accessing Group Activities in PSB Fitness Club

We are here to take care of your health

Wealth used to be considered as how much money earned; However, it is considered if you are healthy. Our fitness club, PSB Fitness Club, is a professional fitness providing a number of service to our customers to stay healthy. Therefore, we encourage and welcome you to be one of us. Now we are opening in Sheridan college at HMC campus and Brampton campus. Therefore, we are looking forward student coming by our locations, having a tour in our gyms, and trying our PSB group activities. There are a lot of benefits of work out. For instance, making your body in a good shape, maintain a healthy body, in addition, it helps you reducing your study pressure.

We are waiting for you to PSB Fitness Club!

Accessing Group Activities

As a member in PSB Fitness, we provide multiple activities and exercises to take care of members' health and safety.

These are the professional and most value activities we provide for our members:

-Sherpa’s Breath Pro & K2 Personal Training

-Members have unlimited access to group trainings

-K2 Group Members have access to 2 Group Activities

PSB group activities are beneficial for you if you are working out constantly. Above all, these activities make you become healthy.

vector-word-fitness-with-people-doing-yoga

Professional training activities (online classes)

Firstly, Sherpa methods from Himalaya to improve physical resiliency and condition. Secondly,K2 group training, strength & cardio equipment, extreme cardio exercise which some exercises were designed and developed by founder. In addition, professional advice of workout steps to help customer burn calories and improve physical resiliency.

PSB Group Activities

Members have unlimited access to group trainings. What we have are:

Sherpa’s Breath Pro
Group calories smash (Intensive running, bicycling, boxing, and dancing) - Firstly, We are scheduling different training activities every day. Each training class is leaded by a professional trainer to make sure our members can work out efficiently. Secondly, Different exercises will be in different rooms. In short, Calories Smash is a program for members to intensively burn calories together! Intensive running, bicycling, boxing, and dancing which are the most popular and effective activities for weight management!
Group stretching - After that, members must feel tired. In order to avoid muscular soreness, we should do stretching. Therefore, we have hired body stretching trainers to teach our member how to stretch muscle after intensive work-out. Feel free to ask any questions to them.
More activities are coming soon

Membership programs:

Our plans:

Mauna Kea Membership: $45 Initiation Fee, $39.99 (Monthly)

K2 Group Training: $45 Initiation Fee, $59.99 (Monthly)

K2 Personal Training: $45 Initiation Fee, $79.99 (Monthly)

Sherpa Breath-Pro: $45 Initiation Fee, $129.99 (Monthly)

Additional promotions:

1 Month Free for 8 Month Membership

Free Mobile App
Free Training Handbook (PDF)
24 Hours Activity and Nutrition Tracking by Mobile App
Daily Exercise Report by Mobile App
20% Discount for Family Members
15% Discount for Additional Personal Training Requests
15% Discount for Additional Nutritionist Support
$50 PSB Vitamin Bar Coupon for referral (at least 8 month membership)

Why you should join us?

In Conclusion, there is a number of benefits doing physical activities. For example, reducing risks of diseases, providing better health, and make your become and remain positive. In other word, it is not too late to join us, and you do not need to worry about anything because we will provide a free body exam for each customer and providing friendly and professional suggestions to you to develop you body!

Follow us for more information

PSB Fitness Center Grand Opening is Sheridan HMC & Davis

Now it’s here we are opening the first ever Gyms in Sheridan college campuses and we are proudly to present that PSB is here for you!

PSB will be here for you to:

lose weight
gain muscle
Increase your stamina
Training for professional sports
have more confidence
be a better version of yourself
And so much more…

In Addition PSB strive to give you a better eating and training habits and to have a better Quality of life.
PSB offers:

At PSB
• Personal Training.
• Weight Training.
• Daily Fitness Classes.
• Time Management.
• Diet Nutrition.
• Virtual On Demand Classes.
• Hot Yoga.
• Premium Equipment.

At Home
• Personal Training.
• On-Demand Classes.
• At-Home Workout And Exercises.
• Recipes And Nutrition Content.
• Daily Live Stream Classes And Workouts.

Tips and Tricks to get the most out of your workout/ Diet Plan.
As you settle into an active lifestyle, Above all you will want to learn which fitness routine it will give you the most energy and the best results and PSB will be here for you and help you make that happen.
Why you should join PSB fitness:

• $0 Joining Fees.
• No Commitment, no regrets.
• Cancel Anytime.
• 1 Hour On-Boarding Session Per Adult With A Personal Trainer.
• $25 Spa Credit.
• Digital Featuring Apple Fitness+.
• Nutritional Discounts.
• Social Events.
• Unlimited Small Group Training.

Locations:

Sheridan College Davis 7899 McLaughlin Rd, Brampton, ON L6Y 5H9
Sheridan College HMC 4180 Duke of York Blvd, Mississauga, ON L5B 0G5

Become A Member
Talk To Our Team
416 845 9406 – Monday to Friday 9 a.m to 5 p.m
Or Send Us An Email
PSBFitness@sheridandavis.ca.

PSB Gym in Sheridan

PSB in Sheridan
In todays time people have become more conscious and caring about what they eat and how much they eat because They want to keep themselves fit and healthy but sometimes they don’t get enough guidance and training to get their desired body because of some lacks in their nutrition and equipment. PSB Gym in Sheridan understands our audience to service them in a better way. PSB Gyms in Sheridan aims to serve people by fulfilling their needs.

What is PSB and its goal?
PSB is fitness Gym that is opened at two locations within the Sheridan college campuses at Brampton and Mississauga.
Our goal is to help people who want to stay fit and healthy in their life by provide them products and services at easily accessible locations.
Our Gym provides various products and services to customers according to their needs. Furthermore, we have various membership plans that may fit in customers budget and preferences.

Cost of Plans:
Bronze for $15/ month
Gold for $30/month
Diamond for $40/ month

Most importantly, we offer our customers freedom to personalize their membership plans. They can pay additional charges for a service they want to include.

There is one thing that makes us different from our competitors and that is our service to provide snacks, drinks and workout meal because we believe that in a hectic and busy schedule people forget to complete their daily nutritional requirement and may feel dizzy or low in between or after the workouts. Therefore, our meals may help to boost your energy and complete the dietary needs.
chicken Salad
Smoothie

Our two main locations.
Brampton:
PSB Gym in Sheridan
Sheridan College, Davis Campus, building J
7899 McLaughlin rd, Brampton, L6Y5H9
click here

Mississauga:
PSB Gym in Sheridan
Sheridan College, HMC campus, building A
4180 York Boulevard, Mississauga, L5BOGB
Click here

PSB fitness in Brampton

PSB fitness gym in Brampton is the best quality gym located in the most beautiful areas in Brampton. PSB fitness in Brampton provides tons of services to its customers and it never compromises with the quality of the products and machines offered.

Why PSB fitness?
PSB fitness in Brampton offers high quality gym and equipment for the people who believe in “quality makes a difference” and those fitness freaks who wants to indulge themselves in healthy lifestyle by using some time of their day for themselves and their body to make it healthy and happy.

Types of machines-
PSB fitness in Brampton offers every type of machine offered by any gym but very high quality, including safety for every customer that uses the machine. some of the machines are- elliptical, treadmill, stair climber, row machine and stationary bike for cardio and for muscle building- Bench Press, Pec Deck, Seated Machine Row, Lat Pulldown, Machine Shoulder Press, Dips Machine, Preacher Curl Machine, Squat Rack, Leg Press, Smith Machine, Cable Crossover Machine.

Quality-
the quality of PSB Fitness gym in Brampton is very high and every machine is made out of High quality steel which not only give strength to the equipment but it is also very stable and comfortable for the customer who uses the product to perform muscle building exercises. the dumbells and bars offered in PSB fitness gym have safety padding around the holding area so that it is not harmful to perform exercise using those dumbells and bars.

Services-
PSB fitness in Brampton offers a lot of services for its customers, so that is very convenient for them to join and perform the exercises. the services offered are-
Free Personal Training

Personal Training programs are designed based on 9 variables:

Age
Bone structure
Lifestyle
Particular goals
Medical history
Gender
Strength
Results of fitness evaluation
Doctor’s input and recommendations

Free Medical Monitoring
Nurses work in PSB fitness play a key role in monitoring your health. Every month, for free, they monitor your heart and circulatory system, measure and weigh you, and chart your percentage of body fat. They use computer estimates to determine your body age, which decreases month to month, as your other fitness components improve. These benefits are all provided free of charge.

Free InBody Screenings
In less than 60 seconds, the InBody not only examines the composition of your body, but also reveals percentage of body fat, muscle distribution, and body water balance; components that are key in understanding more about your body. The inBody Test give you a true and complete assessment of your body, allowing you to track your progress accurately. Go beyond the scale and see what you’re made of

Free Nutritional Counseling
Our nutritionists help you with your nutritional program. Proper nutrition is an essential complement to exercise for high energy, and lasting health.

Over 85 Free Group Fitness Classes
PSB fitness members can take advantage of over 85 free group fitness classes per week. We have classes galore – ranging from classic group fitness staples such as yoga, step, aqua, kickboxing, toning, and spinning, to the hottest new fitness crazes such as ZUMBA, Pilates, Body Sculpt, POUND!, Insanity, TurboKick and more!

Discounts-
PSB fitness provides discounts to its customers for their convenience, for example special discounts for people who join directly for 3 months, 6 months, 9 months, 12 months. free 1 month to the customers that come with a reference. special discounts for family members so that everyone in the family can get fit and healthy. special discounts for students who are studying in colleges to help them manage fund along with living a healthy lifestyle for their healthy future.
the image shows a person performing exercise to train legs in gym

the image shows types of equipment used to perform excersise in gym — Artworks depict a list of exercise workout tools, machines, and equipments in the gym room.

PSB Health and fitness club

a perfect and fit body is very much necessary for our happy and healthy mindset. it keeps up flourished and prospered . gym or exercising is the best way to keep body in tune and sound. this includes training body for good lifestyle healthy lifestyle and good diet plan.
a good body can be gained by good training and good facilities provided by the gyms or fitness clubs.
Below are few advantages to be healthy and fit.
• provides good physique and builds confidence
• Decreases the chances of health and heart problems
• maintain good hormone levels
• keeps mind in stable mindset and improves concentration

At Sheridan, PSB health and fitness club

A fitness club is not just a place with gym and exercise equipment its a place with emotions where you fight with your mind and build yourself stronger and harder mentally and physically.

Why choose PSB Health and fitness club

1.fitness test free: members and users will get fitness and health test for free that is quite expensive. this includes getting your sugar levels muscle gain percentage and fat loss data.

2.Location at city main center: The locations of fitness places will be quite accessible and easy to approach.
so that anyone can access the gym easily via public or personal transport.

3.One to One training: providing 24-hour open gym which is not all provided otherwise. just for members who have different schedule and find it difficult to access gyms at abnormal time.

4.Nourishment advice: on gym trainers and dieticians are provided which are passes from well certified universities to help you gain best results in lesser time.

FOOD PLAZA

PSB health and fitness club also has on gym food spot with top chefs who cook tasty food with healthy nourishments for your diet. members can access pre workouts and post workouts at cheaper prices.

Don’t wait for this, Don’t let this opportunity out of your hands.
You won’t get such services again. lets grow good physique and health together.

Special OFFERS!!

Sheridan college students are eligible to get discounts and offers based on their academic results which is a great opportunity.
Moreover public gets free personal training for first two months.

Book online on www.sheridan.ca or visit us personally at Davis campus or HMC campus

For more information contact via Instagram or Facebook