Introducing PSB Fitness Rewards!

Get Rewarded! Along with your PSB Fitness Membership, you can earn rewards every time you visit the gym and do activities! From free smoothies and snacks to free personal training with our experts. The rewards are endless as long as you stay fit and healthy with us. Plus, members can enter contests for a chance … Continue reading Introducing PSB Fitness Rewards!

KETOGENIC COFFEE AT SHERIDAN COLLEGE MISSISSAUGA

        What is Ketogenic? It is 2020 and the craze for Ketogenic Coffee, better yet Ketogenic ANYTHING has been the main dietary trend for all people in different shapes and sizes; mainly for those who are trying to stay fit and lose weight. But what is a Ketogenic diet you must say? … Continue reading KETOGENIC COFFEE AT SHERIDAN COLLEGE MISSISSAUGA