Tag: Fitness Club

PSB fitness Club Mississauga Students

Welcome to PSB Fitness Club Mississauga

PSB Fitness Club Mississauga

Most of the people know this common phrase “health is wealth”. However, very few people get success on to earn this wealth because they left busy or unable to join fitness club at their young age. The righteous time to do more physical exercises and keep body healthy is the age of college life. As we keep concern for our appearance at college life, and further it also helps us to stay healthy and fit. Additionally, doing exercises regularly helps to build confidence and reduce the mental stress.

According to the recent survey conducted on College students, almost 46 % respondents claim that they generally quit fitness clubs because of the high costs (Hoffman .H 2020) As we know, most college students live at their parent’s house or rental house and they have a medium income level. Our fitness club will provide them services at lower prices to attract the population of this segment

“PSB Fitness Club supports your student life for fitness routine at least possible prices.”

Choose your way to join our PSB Fitness community


Regular Membership

The enrollment fee for regular memberships at PSB Fitness Clubs is $60. Then, regular members can continue with $ 50 each month. Customers who holds Regular membership enjoys the benefits like, Option to choose one location, Group Fitness Classes, Reward Program benefits, Online Training lessons.


Supreme Membership:

Annual Subscribers of supreme memberships pays $510 + tax, enrollment fee is same for both categories. Supreme members of PSB fitness have right over advantages. Access to both locations of fitness club, Quality Equipment, Applied 15% discount, Personal and group fitness classes, One-on-one Schedule planning for exercises and diet plan, Reward Programs and Virtual on-demand personal fitness classes

Pricing for Group Fitness classes

Prices of Zumba classes are $ 30 per month. While, for Cardio & Strength prices starts at $40 per class. Also, the kick-boxing classes charges are $9.95 per class.

PSB Fitness gym gives up to 30% discounts to students.

If you are a college or University student, who is interested to join our PSB Fitness Club.
Through Student Special Membership Card Loyalty Program, you can get up to 20% discounts on membership fees, Cash back rewards, Chance to win free membership offers through referring a friend, Free Spa services and diet plan advisory sessions and Access to Virtual Group and personal sessions.

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Get more information about our Student Referral Program.

Sheridan PSB Loyalty Card

Understand the benefits of exercising and how our Sheridan PSB loyalty card is aligned with your interests

Have you heard about the PSB Fitness or the Sheridan PSB loyalty card? Our purpose is not to be a fitness centre, but instead, bring together meaningful content using our website and social media, a trustful and qualified nutritionist behind our healthy canteen, competent professionals to guide our clients (mainly students), and a well-designed loyalty card program capable of truthfully support our clients to maintain the habit of practicing exercises. We made it easy for you! We combined all of that as one concept.

But before talking about the Sheridan PSB loyalty card, let’s warm-you-up a little.

What if someone told you that practicing physical exercise can benefit your life in many ways, would you believe it?

Fortunately, that is true. By simply moving your body for a couple of minutes a day can immediately provide long-lasting and protective benefits for your brain, such as: boosting your memory, reducing stress and anxiety, developing motivation, and even preventing neurodegenerative diseases as Alzheimer’s.

Boosting your memory

Student reading a book

Studies have shown that exercises effect directly the hippocampus, part of our brain responsible for learning and memory. In other words, by exercising, you improve your cardiovascular system, resulting in immediate improvements in your capacity to store information. Yes! Simple physical activities such as walking, running or cycling before your studies can help you remember more things for your test.

Enhancing your concentration

student having problems concentrating in her studies

Do you have problems focusing on your studies or having a satisfactory concentration in other activities? Exercise can help you with that as well! Scientific studies have demonstrated that the practice of exercises has positive effects on the prefrontal cortex (part of the brain that plays the role of decision-making, focus, attention, and personality), therefore helping you focus and stay on task.

Improving your mental health

Person suffering from depression and anxiety Continue reading “Sheridan PSB Loyalty Card” →