Hey Bruins!
Sheridan College is proud to announce PSB Fitness, a brand new, top of the line fitness center located at Davis and HMC Campuses, specially designed to improve student fitness. Located directly on campus PSB Fitness has made it easier than ever to stay active, reduce stress, and include fitness into your busy schedules.
Why Consider PSB Fitness?
Staying healthy has never been this easy. Founded by two former PSB graduates Jessie and Matt, PSB Fitness was created for busy students who want to stay healthy and active by offering an affordable, convenient, premium fitness center gym that can be added into their busy schedules at any time.
PSB Fitness has worked hard to ensure that students of ALL fitness levels can feel confident in taking the next step towards their fitness journeys.
What to expect
- Personalized fitness support
- Modern equipment
- Advanced safety measures
- Experienced personal trainers
- Guided workout plans
- Meal plans
What’s to come?
PSB Fitness is launching an onsite gym & fitness center for Sheridan students at HMC & Davis campuses for the upmost convenience. Whether your looking to build strength, stay healthy, or simply fill a gap between classes, PSB Fitness has everything you need and more to achieve your health & wellness goals.
New to working out? Don’t worry, we’ve got you covered.
If you’re feeling stressed or anxious about being in a gym environment, PSB Fitness offers FREE guided walkthroughs on how to safely use equipment so students can learn how to use machines more confidently.
Similarly, students can opt in to receive weekly nutrition guides & workout plans via their student emails.
Student Fitness Friendly
The mission is simple, to create a welcoming environment where students feel supported, and given the opportunity to workout at a premium gym but for an affordable price.
Pricing options:
- Standard memberships: $19.99/month
- Semester Package: $49.99/month
LIMITED OFFER Students that sign up during launch get their first month free!
Memberships will automatically be added to your Sheridan OneCard allowing for a seamless transition between classes and reduce waste consumption by eliminating the need to carry extra plastic bulk.
Student Fitness Schedule
The fitness center gyms are strategically located on campus making it easily accessible to students before class, between classes, or after classes. Students can find the Fitness centers located in the C-Wing on both HMC and Davis campuses.
The location allows students to integrate fitness into their daily lives without disturbing their schedules by traveling off campus, thus creating both a convenient and reliable option in order to maintain a healthy, active lifestyle.
Join the 30-day Student Fitness Challenge!
To celebrate the launch of PSB Fitness Sheridan is inviting all students to participate in a 30-day fitness challenge, where you can expect
- Personalized Programs
- Nutrition tips
- Meal plans
- Workout Plans
Additionally, Sheridan is giving away swag bags with Sheridan apparel (gym bags, water, bottles, towels, etc.) to students who participate in the 30-day fitness challenge! Share your student fitness progress on Instagram, TikTok, and Facebook by using the hashtags:
#PSBFitness30DaysChallenge
#BooksDownWeightsUp
Follow us on TikTok, Instagram, Facebook and Twitter, @PSB Fitness where you can find videos and posts such as gym ettiqute, safely in the gym, nutrition tips and tricks, weekly campus gym updates, and even community spotlights!
Bruin Strong
The inclusion of an onsite gym to helps contributes to campus life in creating a culture and community of likeminded people. It provides students the opportunity to socialize, develop healthy habits, and share your progress along the way.
PSB Fitness couldn’t be prouder to work alongside Sheridan and it’s wonderful students.
We hope to see you there!
Got more Student Fitness Questions?
If you’re a current or future Sheridan Student and wanting to know more information before joining please visit here.
For further inquiries or questions please call or email:
- psbfitness@sheridancollege.ca
- HMC: (905) 845-9430
- DAVIS: (905) 459-7533